Eating provides the nutrition that your body needs to keep going every day. If there are some foods that tend to make you sick or that cause other health issues, then you should consider food inflammation testing to determine which foods you should avoid eating and the severity of the issues that could result. When you meet with our professional, you should have a list of some of the typical foods that you eat during the day, as well as some of the things that you only consume on occasion, along with the symptoms that you experience after eating.
As you’re walking along the aisles of a grocery store, you’ll notice that there are foods with all types of ingredients, as well as natural foods that include nuts, fruits, and vegetables. Unfortunately, you could have sensitivities to some of these foods and not even know about it until you undergo food inflammation testing. This is a type of test to determine what foods you could be allergic to or what could irritate your digestive tract. It’s important to determine what foods you should avoid as some of the symptoms could become worse over time.
Many of the symptoms that can be linked to foods can mimic other health issues, such as a stomach virus. You might think that you’ve contracted a virus that causes you to be nauseous or sick for a few days only for it to actually be a sensitivity to a food that you’ve consumed. Other symptoms that you could experience include headaches, fatigue, diarrhea, and heartburn. Many of these symptoms are often associated with typical illnesses from viruses and bacteria.
If you keep track of the foods that you eat before you experience these symptoms, then you can sometimes pinpoint the underlying cause. When you meet with a qualified professional, you should have this information with you so that the proper food inflammation testing can be performed.
As you continue eating foods that inflame your digestive system, the risk for some medical conditions increases. Once you have the test results and determine what foods are having a negative impact on your body, you can avoid them so that you begin to increase your energy levels, stabilize your weight, and improve your immune system over time.
Make an appointment at Neurosurgery and Beyond to learn more about why you should undergo food inflammation testing and the benefits that it can have for your body and well-being. Contact us today to book a consultation in Sacramento.